Join us for this self-paced online course!

Delve into the layers of your being!

  • Over 5 hours of course-work in easy to follow lessons! Includes a bonus lesson and a 60 minute guided yoga-nidra session!

  • Yoga Alliance Continuing Education Hours (5) for Certified Yoga Teaches!

  • Discover how traversing states of consciousness can help you break free of conditioned patterns of behavior that prevent you from experiencing your full potential for fulfillment, joy, and well-being

  • Receive insights into the seven states of consciousness that create a path of spiritual development.

  • Learn specific tools to move into altered states of consciousness.

Course Curriculum

  • 1

    Welcome to the course!

    • Welcome to The Seven States of Conscousness

    • How To Use This Course

  • 2

    The Seven States of Consciousness

    • Waking

    • Sleeping

    • Dreaming

    • The Fourth State

    • The Fifth State

    • The Sixth State

    • The Seventh State

  • 3

    Exploring The Seven States

    • Yoga Nidra

    • Mystical Meditation

    • Astral Travel/Projection

    • Preparation

    • Ceremonial Magick

  • 4

    Before You Go & Next Steps

    • Additional Resources

    • Course Survey

    • Yoga Alliance Continuing Education Credits (for YA Certified Yoga Teachers)

    • Thank You! Course Complete!


Shannon Smadella

Rev. Shannon Smadella B.MSc., YACEP, ERYT500, [Lead Instructor]

Ordained Metaphysical Minister, Teacher & Advisor, 5th Generation Usui /Holy Fire III® Reiki Master, Karuna Reiki Master, Chopra PSM Instructor, Advanced Akashic Reader, CEO of Insight Global. Shannon is a Yoga Alliance Certified Teacher (ERYT-500) and former multiple studio owner with over 8000 hours of teaching and fifteen years of experience. She has worked with thousands of clients in Life/Wellness Coaching from all over the world. She has been trained in many different healing modalities and teaches a very traditional practice to facilitate and hold space for one’s direct connection to source energy and their higher self. Read more:


  • What is the cost of the course?

    $27 USD

  • What materials are required or provided for course participation?

    All materials (some courses supply a manual/handouts) will be available in an electronic format and provided within the course (if applicable).

  • What is the course format?

    The course will consist of four on-demand, online modules.

  • What language is the course available in?


  • What specific technical requirements do I need to access the course?

    Desktop: Chrome, Firefox, Safari, Edge, Internet Explorer Mobile: Safari, Google Chrome

  • What kind of certificate or official documentation will I receive at course completion?

    Certificates are provided on a "request" basis. If requested, you will receive a certificate indicating the number of CE credits earned and that you have completed the course.

  • How do I address any grievances I have about the course?

    Please contact

  • Is there a time limit to finish the course?

    We suggest that you finish the course with in three months of starting so that the information is fresh and retained.

  • Are there refunds offered for online courses?

    Once you have started the course, no refunds can be offered.